Spirit Ocean…..


Everything is deeply interconnected in this universe. Our souls are a spark that came from the the eternal flame of cosmic consciousness. Through yoga, reiki, meditation and ceremonial work we can remember/uncover the deeper understanding of ourselves and find our way back home. When we choose to surrender and live each moment as an offering to the divine then our hearts will swell with love and truth will lift from the depth our being and once again be reunited with the Absolute.

Spirit Ocean..."the ocean knows that it has waves, yet the waves must remember that it is a part of the greater ocean" (paraphrased from Paramahansa Yoganandaji). The wave is never separate from the ocean. Just as we are never separate from Cosmic Consciousness, the Absolute, Divine, God, etc. (whatever symbol you use). We must remember our divine nature...that of the Ocean. The root of Spirit Ocean Healing is to create a space where individuals can be supported on their journey back home to the limitless source of creation.


Ashley Seymour, Founder

Shortly after Ashley began her personal yoga practice, she knew she wanted to share and hold space for others to unfold in their own personal transformation. Ashley has trained with Frog Lotus Yoga and School Yoga Institute to receive her 500 hour teacher training certification.  Ashley began her yoga practice in 2013 and has been teaching since 2015. In her first few years of teaching, she received her BA in biology, but after college she knew her path was only in teaching yoga and offering reiki sessions. Ashley began developing ceremonies, workshops and deepened her passion for energy healing. This path has also led her to become a Reiki Master in Holy Fire Reiki III, a trained Thai Bodyworker, a trauma sensitive trained yoga instructor and creator of a Youtube Yoga Channel. Ashley’s teachings & offerings focus on intuitive and energetic practices, based on the needs of the class or individual. After a trip to Peru for her 300 hour with School Yoga Institute, Ashley began teaching 200 hour yoga teacher training’s. Traveling to Peru created a deep spiritual shift for Ashley as it helped her awaken to her purpose in energy healing. She offers her unique offerings through Reiki, ceremonies, yoga, Thai Bodywork, meditation, and intentional gatherings.  

Experience »
Connect »

Our Office —
79 Oak Hill Rd.
Red Bank, NJ 07701
(508) 723-2768

Ashley Seymour: E-RYT 200 - RYT 500 & Reiki Master


The mission of Spirit Ocean Healing is to build a community centered around healing practices. Space will be held for those to find their own peace, optimal health, and connection to the Divine, through nurturing themselves physically, mentally, and spiritually through the guidance of various healing modalities and a supportive community.